Dundee & Angus Sports Injuries

Sports Therapy

Treatments Available

Typical injuries treated
· Sport Injuries: Joint Sprains, Muscle Strains, Tendinopathies
· Repetitive strain injuries: Tennis Elbow, Carpal Tunnel Syndrome, etc
· Muscular Tension
· Fractures & post surgical condition
· Work related injuries

Techniques used
· Consultation, examination and assessment
· Rehabilitation: sports specific, injury prevention protocols
· Injury prevention: posture assessment
· Sports & Remedial Massage: Injury prevention, Exercise Recovery, relieve muscular tension
· Electrotherapy
· Taping (strapping)
· Stretching techniques and flexibility program: Exercise based programs
· Muscle strengthening
· Core stability training
· Proprioception training
· Mobilisation
· Biomechanical analysis
· Muscle imbalance correction

 Any questions email me : info@dundeesportsinjuries.co.uk    info@angussportsinjuries.co.uk